5 Awakenings

The 5 Awakenings method is a very gentle yet powerfully profound trauma release modality designed to gently access and heal these imprints at their source.

WHAT IS THE 5 AWAKENINGS

The 5 Awakenings Sequence is easy to use and does not involve prolonged discussion. In fact, there is no need to talk about the presenting issue at all. While it is absolutely suitable for everyone, this is why it is especially effective to use with children and even adults who struggle with verbalising their emotions. In my practice, I have used it successfully with autistic children and adults who have found talking about their issues impossible or too distressing.

TESTIMONIAL

"I found the 5 Awakenings really good because I am autistic and I often don’t know how to express what is upsetting me. Sometimes I don’t even understand why I am upset. The drawing sessions were great because I didn’t have to talk about my experience at all, I just drew it out. It was a really nice release and I felt very calm and peaceful afterwards."

Mae

WHAT'S INCLUDED

The technique involves simple drawing, gentle guidance and colouring a 5 energy related sequence to work with a situation or past event that is causing distress / upset. It releases the associated emotions and works with our energy centres (chakras) to bring them back into a balanced state.

TESTIMONIAL

"I would like to thank Radka and I wholeheartedly recommend her for her approach during my most difficult time when I was going through a breakup. She was my support and guide, a person I could turn to any time and her help meant I managed to get through this period."

Katherine

GET IN TOUCH TO DISCUSS

5 Awakening sessions can be used as a standalone method for immediate results in dealing with a presenting issue, or it can be incorporated into coaching sessions if a particularly painful issue that you are not yet ready to talk about presents itself.

The sessions can be done in person or online, but if online, you would need to print the required worksheet and have specific coloured pencils and an eraser ready.

Individual 5 Awakening sessions cost £60.

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