Personalised approach to somatic trauma informed coaching and healing that incorporates bottom up approach to understanding yourself, your patterns and what is keeping you where you are. It can be blended with Emotional Freedom Technique (also known as EFT or tapping) and 5 Awakenings trauma release as a healing element that will allow us access your subconscious mind to rewire these patterns for faster, lasting results.
"Thank you for such a beneficial coaching session today. I was so surprised at how differently I felt in my body at the end compared to the start of the session. I was feeling a bit stressed up and tense at the beginning (due to a very hectic morning), my arms and legs felt all tensed up, my heart rate was going quickly and I felt all hot and flustered. Through the grounding exercises we did, however, I started to feel much calmer and the tenseness I felt in my body completely disappeared. My stiff neck has also miraculously got a lot better too! Can't get my head around that! I really felt you were fully present with me in the session and I appreciated how reassuring you were and validating of my experiences. I also found the parts work we did SO helpful. I have been struggling to understand protector parts etc but you explained it to me in such an easy to understand way that I immediately related to it. I am going to take so much from the session. Your enthusiasm and passion for somatic coaching is contagious Radka! I feel really uplifted after our session."
Hannah

OPTION 1: 6 SESSION COACHING PACKAGE
x6 60-minute sessions.
Integrates EFT, Bilateral stimulation and 5 Awakenings as appropriate.
Designed to help you set goals, break through limiting. beliefs and gain clarity.
To be used within a 3-month period.
OPTION 2: 12 SESSION COACHING PACKAGE
x12 60 minute sessions.
Integrates EFT, Bilateral stimulation and 5 Awakenings as appropriate.
A deeper dive into long-term growth and transformation.
To be used within a six-month period.
OPTION 3: INDIVIDUAL SESSIONS
This option is a service for clients facing immediate challenges, needing clarity, or a specific breakthrough. Available as a stand-alone service for those who are feeling particularly stuck or overwhelmed and want a focused, high-impact session.
x1 60 minute session of trauma informed coaching integrating EFT, Bilateral stimulation and 5 awakenings as appropriate.
The Tailored Transformation Package is a personalised 1-on-1 somatic trauma-informed coaching programme designed to help you go deeper into understanding patterns, rewiring responses, and creating lasting change in your emotional and behavioural life. It’s ideal for women ready for consistent, high-touch support and real transformation rather than one-off insights.
You can choose from three options: a six-session package for focused growth, a 12-session option for deeper work over a longer period, or a single intensive session when you need clarity or breakthrough around a specific challenge. All sessions integrate somatic coaching with tools like Emotional Freedom Technique (EFT), bilateral stimulation and 5 Awakenings as appropriate.
The packages are designed with flexibility in mind: the six-session plan is usually completed over about three months, the 12-session deep-dive over six months, and the individual breakthrough session is a single focused hour. Radka will help you pace the work so it’s effective and sustainable.
Yes - tools like the 5 Awakenings trauma release can be blended into your coaching sessions where it feels helpful (for example when an issue is held in the body or subconscious and not easily accessed through talking). This makes the VIP experience deeply attuned to your nervous system and embodied experience.
Participants typically gain greater clarity on their internal patterns, practical tools to handle triggers and emotional overwhelm, and a stronger sense of embodied confidence and self-understanding that lasts beyond the coaching container itself. The intention is lasting change, not quick fixes.
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